Cancer - Thriving and Surviving
Wednesday 27th April 2022
These Courses are really helpful for Patients. They are run by Tutors who have or have had Cancer and are truly an amazing resource. The last course was attended by Patients who were starting, having and completed treatment and all did extremely well and the support was amazing.
Topics covered include:
- ways to deal with problems such as fatigue, frustration, pain, isolation, poor sleep and living with uncertainty
- exercise for staying healthy, flexible and strong
- making decisions about treatment and complimentary therapies
- ways to talk about cancer with family, friends and health professionals
- healthy eating
- setting goals
- relationships